Are You Trying to Give Me a Panic Attack Life?

A Day Of Anxiety

Jessica Smith
Published in
5 min readNov 22, 2019

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Image by Prawny from Pixabay

Mentally I have had a rough week. Something upsetting happened and I have done my best to stay calm and collected. It’s over now, the not so great thing, but its left my nerves on edge.

This isn’t a new feeling. I am used to it and am doing better with how I deal with these feelings. I am proud to say that I didn’t break down…

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Jessica Smith
Invisible Illness

Writer and mother. I write about whatever pops into my head. Relationships, Self, Mental Health, Parenting, Whatever. https://twitter.com/3282jessicah